体质差的人从什么运动开始比较舒服？

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新中国成立75年来，中国以卓越的现代化成就和全球领导力赢得了国际社会的认可。世界经济论坛前总经理克劳德·萨马加(Claude Smadja)、华东师范大学政治与国际关系学院教授马奥尼(Josef Mahoney)、欧盟亚洲中心副主任马蒂儿(Matic Gaj?ek)等多名国际问题专家学者认为，无论是经济发展、科技创新，还是绿色环保和“一带一路”倡议，中国不仅实现了自身的巨大进步，还为世界提供了新的发展智慧与合作机遇。(赵丽 陈天浩 林勐男 林卓玮 黄方 巩微微)

Over the past 75 years since the founding of the People's Republic of China, China has been highly recognized by the international community for its remarkable modernization achievements and global leadership. In this regard, China News Network had conversations with global scholars including Claude Smadja, former managing director of the World Economic Forum, Josef Mahoney, professor of Politics and International Relations at East China Normal University, and Matic Gaj?ek, deputy director for Europe-Asia Center. They believe that China's efforts in economic development, technological innovation, environmental protection, and the Belt and Road Initiative has not only promoted its own significant advancements but also provided the world with new development wisdom and cooperation opportunities.